HomeOnline StudioTeacher TrainingEverything But Asana™EDM Breathwork®EventsPeptides ↗Sign InBook Your Call
Free with sign-up · 7 lessons · 44 min

EDM Breathwork® Mini Course

Harness the power of your BREATH, to transform your body & life! Breathe to the beat. Meditate to the music. In this transformational journey, you'll explore the workings of the mind & body through yogic philosophy, quantum manifestation & the Everything BUT Asana™ methodology. Learn how to shift your perception from fear to love, understand polarity & duality, cleanse your digestive system, explore 3D, 4D & 5D consciousness & recognize how your thoughts, memories & conditioning shape your reality. Through EDM Yoga®, EDM Breathwork®, meditation & music, you'll discover how to regulate your nervous system, clear out old mental programming, reconnect with your inner wisdom & practice alignment before action. 🦋 Most importantly, you'll learn how to take these tools off the mat & into your everyday life so you can consciously create your reality, recognize the miracles all around you & remember that life is a festival & the party is the practice! 🪩💖✨

With Christina Joy · Founder of EDM Breathwork® & EDM Yoga®.

Lesson 1 · 3 min

Welcome: The Party is the Practice

Breathe to the beat and meditate to the music — what EDM Breathwork® is and what you'll learn.

Welcome festival fam 💖 EDM Breathwork® brings breath · music · movement & meditation together so you can feel the music in a whole new way.

Breathe to the beat: you let the rhythm of the song lead your breath. No counting. The beat is your guide.

Meditate to the music: you let the song hold you while you drop into stillness. No silence required.

In this course you'll learn what's happening inside your body when you do this · why the shh works · how to train your nervous system with my Activate · Integrate · Regulate method.

The PARTY is the PRACTICE!!

— Christina Joy · founder of EDM Breathwork® & EDM Yoga®

Lesson 2 · 5 min

The Breath Exercises We Do DAILY 🥳

Welcome to your primary breathwork practices! 🫁🎶

Sign up free to keep going

Create your free account to unlock every lesson and keep track of your progress.

Sign up freeI have an account
Lesson 3 · 6 min

The Science of Breathwork: It's Not Just a Vibe

Ready to understand WHY breathwork works? 🧠✨

Sign up free to keep going

Create your free account to unlock every lesson and keep track of your progress.

Sign up freeI have an account
Lesson 4 · 6 min

Align to the MIRACLES ALL Around YOU ✨

From Fear to Love: A Beginner Breathwork & Meditation Practice 🧘‍♀️💖✨

Sign up free to keep going

Create your free account to unlock every lesson and keep track of your progress.

Sign up freeI have an account
Lesson 5 · 15 min

Clear Your Inner iCloud: An EDM Breathwork® Experience with DJ Cameron Cloud ☁️🧠🪩✨

Join us for a powerful and immersive journey inward with EDM Breathwork® — a music-driven breathwork experience designed to regulate the nervous system, open the heart, and reconnect you to your body through breath, frequency, and sound. Blending intentional breathing patterns, meditation, energetic release, and chill electronic music. Disclaimer: Please listen to your body & only practice in a safe space where you can fully relax. EDM Breathwork® is a wellness practice & is not a substitute for medical or mental health care. Please check with your healthcare provider before participating if you are pregnant or have a heart condition, seizure disorder, respiratory condition, uncontrolled high blood pressure or any other health concern.

Sign up free to keep going

Create your free account to unlock every lesson and keep track of your progress.

Sign up freeI have an account
Lesson 6

Cleanse Your BODY: Breath for Digestion 🌀

Cleanse From Within: Uddiyana Bandha & Nauli Kriya 🧘‍♀️✨

Sign up free to keep going

Create your free account to unlock every lesson and keep track of your progress.

Sign up freeI have an account
Lesson 7

Step Into Your Next Chapter With CLARITY 🎊

Through breathing to the beat, you will begin to experience the mind as living consciousness technology, learning how your thoughts, emotions & nervous system states shape the reality you create. This practice offers a sneak peek into our signature EBA methodology, where ancient ceremonial breath practices meet modern music, neuroscience & intentional state shifting.

Sign up free to keep going

Create your free account to unlock every lesson and keep track of your progress.

Sign up freeI have an account

← All courses